Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Flow with the FISH

St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Bloom + Breath

The Tease MVMT 735 S River Rd suite 150, St. Charles

Skip the brunch crowds and head straight to the mat. Join us for an event that’s all about movement. We’re kicking things off with a restorative yoga flow and finishing...

$32

Coffee + Walk @ Zensia Coffee

Zensia Coffee 8121 Maryland Ave, St. Louis

Okayyyy first coffee and walk and I cannot WAIT for the remainder of the year, coffee, walking and meeting all your beautiful faces. Always meeting at 9am.

Pedal the Cause Fundraiser Class

YogaSix St. Louis 5724 Oakland Ave, St. Louis

All levels of yoga led by Ashton N. Proceeds benefit. Siteman Cancer Research Suggest 20$ donation upon arrival

Sunday Sacred Breathwork Reset

Blue Sky Yoga 3525 Watson Road, St Louis

Sunday Breathwork is a sacred monthly reset — a one-hour guided breathwork class designed to help you release, realign, and return to your truest self. Held on the second Sunday...

$20

Flow, Laugh, Fly: Hip Intelligence Workshop with Bradshaw Wish

Featured
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

There’s so much more to healthy hips than simply stretching them open. This workshop explores how to move the hips intelligently, balancing strength, mobility, and stability. Through targeted movement, discussion,...

$84

Stretch & Snuggle at Puppy Yoga at Third Wheel Brewing

Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters

Join us May 17 at 1 PM for Stretch & Snuggle with puppy yoga at Third Wheel Brewing—good vibes guaranteed! Stretch & Snuggle at Puppy Yoga Join us on May...

$36.54

Restorative & Yoga Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

$18

Dine & Dancing

Dine & Dancing
Chicken N Pickle 1500 S Main St, St Charles

Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...

Free

Yoga in the Woods

Yoga in the Woods
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka

This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll...

$43

Sunset Flow – Living Well STL x Fox Company Yoga Collab

Gatsby Events STL 2017 Chouteau Avenue, St. Louis

☀️ Sunset Flows at Gatsby Events!!!!🌴 Join Living Well STL, Fox Company Yoga, and Gatsby events to welcome in summer!!!! Also enjoy the musical stylings of Jacob, The Holistic Guitarist,...

$25

Sunset Flows at Gatsby

Gatsby Events STL 2017 Chouteau Avenue, St. Louis

Come join Fox Company Yoga and Living Well STL at Gatsby events for some rooftop yoga as the sun sets!!! We will also be joined by Jacob (The Holistic Guitarist)...

$25

New Moon Sound Journey (DONATION BASED)

Blue Sky Yoga 3525 Watson Road, St Louis

The New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon...

$20

Dine & Dancing

Dine & Dancing
Chicken N Pickle 1500 S Main St, St Charles

Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...

Free

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Yoga in the Woods

Yoga in the Woods
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka

This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll...

$43

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Yoga in the Woods

Yoga in the Woods
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka

This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll...

$43

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Flow with the FISH

Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25