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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Unleash your inner dancer in this high-energy and super fun jazz class designed specifically for adults. We'll explore foundational jazz steps, improve coordination, and get a great full-body workout while...
Join us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge...
30 minute greenway walk followed by a 30 minute follow-the-leader style dance class. Bring a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional....
Get ready to move and have fun in this high-energy line dancing class, perfect for all experience levels. Learn easy-to-follow steps to urban hits while boosting your coordination, confidence, and...
Get ready to bust a move and meet fellow hay women at our fitness party - no experience needed, just good vibes and beginner line dancing!
Step into the world of elegance and rhythm with TANGO, a class designed to teach the foundational movements, posture, and passion behind this iconic dance. Whether you're brand new or looking to...
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your...
???? RED, WHITE, & BLOOM MASHUP! ???? Start your 4th of July with a bang at Bloom Fitness Studio! Join us Friday, July 4th | 8:30–10:00 AM for a FREE...
✨Come move + groove with us this Fourth of July!✨ Start your holiday with a soul-nourishing class full of breath, movement, and music to inspire freedom + flow in your...
Join us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge ???? Sauna vibes It’s your favorite summer wellness pop-up — and it’s all happening in the heart of STL. Come for the sweat, stay for...
???? NEW ZUMBA CLASS at Five Oaks on Warson! ???????? TWO FREE CLASSES — July 17 & 24! Get ready to move, sweat, and smile with our exciting new Zumba class led by the amazing Beronica! This high-energy, dance-based workout blends Latin rhythms with easy-to-follow moves, perfect for all fitness levels. Thursdays | 5:30 –...
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
???? NEW ZUMBA CLASS at Five Oaks on Warson! ???????? TWO FREE CLASSES — July 17 & 24! Get ready to move, sweat, and smile with our exciting new Zumba class led by the amazing Beronica! This high-energy, dance-based workout blends Latin rhythms with easy-to-follow moves, perfect for all fitness levels. Thursdays | 5:30 –...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
Next Friday 7/25 Paula is bringing a POP-UP BUTI class, 6-7pm! Keep your eyes open for more Pop Up Buti in August!: https://www.yogasix.com/location/st-charles
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
Cosmic Temple is a monthly astrological dance ceremony blending meditation, ecstatic movement, harmonic frequencies, and a live DJ se, curated to align with the current astrological transits. Each session begins...
☕❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Aug 2 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House...
Friday 8/8 Paula is bringing a POP-UP BUTI class, 6-7pm! Keep your eyes open for more Pop Up Buti in August!: https://www.yogasix.com/location/st-charles