Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mommy & Me Pilates

    The Tox 17676 Chesterfield Airport Rd, Chesterfield, MO, United States

    Join us for an intimate Mommy & Me Pilates experience designed to bring moms together in a supportive and elevated space. This is more than a workout it’s a moment...

    $30

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • Glow + Go Pilates

    Glow + Go Pilates
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...

    $32

  • Glow + Go Pilates

    Glow + Go Pilates
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...

    $32

  • Glow + Go Pilates

    Glow + Go Pilates
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it lasts. After we flow, you’ll walk away with a free premium sunscreen to keep that glow all day long.

    $32

  • Breathwork Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized. Event Details: Date: Saturday, May 9 Time: 11 AM - 1 PM Location: Lost...

    $20

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • Mamapalooza

    Featured
    3200 Droste Rd, St. Charles, MO 3200 Droste Rd, St. Charles, MO, United States

    Join us for Mamapalooza — a one-of-a-kind mashup of Stroller Strides, Stroller Barre, and Strides 360 all rolled into one epic class. It's a morning of movement, community, goodie bags, and giveaways you won't want to miss. Littles under 5 must be in a stroller or baby carrier during class. Bring a water bottle and...

    Free

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins ✅ FUN for all ages! 👨‍👩‍👧‍👦 Bring the whole family!   📍 Thursdays • 5:00 PM • Tiemeyer Park\n\nLet's spin together! 🎉

  • Sunset Sip & Sweat

    The Victor Luxury Apartments 1717 Olive St, St. Louis, MO, United States

    Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga w/ Ashton Neugent mocktails from Steep Street Co. mini facials cupping w/ the well yard Tarot And more...

    $35

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes. Because life (and birthdays) are all about that balance. ⚖️✨ 8:30 & 9:30am - Our Teaser...

    $32

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32

  • Mats and Mimosas

    Humphrey's Restaurant & Tavern 3700 Laclede Ave, St. Louis, MO, United States

    Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning...

    $25

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins ✅ FUN for all ages! 👨‍👩‍👧‍👦 Bring the whole family!   📍 Thursdays • 5:00 PM • Tiemeyer Park\n\nLet's spin together! 🎉

  • SHAPE (Senior Health And Physical Exercise) Program

    SHAPE (Senior Health And Physical Exercise) Program
    Personal Space Fitness 3401 Watson Road, St. Louis, MO, United States

    SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is a 5-week course is led by Coach Andrea, ACE Certified Senior Fitness Specialist. May 28 - June 25 $75 for the 5-week program SHAPE meets...

    $75

  • The 80’s Sweat Party

    Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United States

    Get ready for throwback vibes, feel good music, line dancing, cardio, and a whole lotta energy at our 80's Sweat Party. Build community and increase your fitness at the Ladies...

    $20

  • SHAPE (Senior Health And Physical Exercise) Program

    SHAPE (Senior Health And Physical Exercise) Program
    Personal Space Fitness 3401 Watson Road, St. Louis, MO, United States

    SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is a 5-week course is led by Coach Andrea, ACE Certified Senior Fitness Specialist. May 28 - June 25 $75 for the 5-week program SHAPE meets...

    $75

  • SHAPE (Senior Health And Physical Exercise) Program

    SHAPE (Senior Health And Physical Exercise) Program
    Personal Space Fitness 3401 Watson Road, St. Louis, MO, United States

    SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is a 5-week course is led by Coach Andrea, ACE Certified Senior Fitness Specialist. May 28 - June 25 $75 for the 5-week program SHAPE meets...

    $75