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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for the official TruNorth Fitness Grand Opening Party on September 13th! Sign ups on the TruNorth app - 7am, 8am, & 9am workouts are FREE & open to...
Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September...
???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored...
Kids ages 3-13 can help create a world without cancer too! Kids choose from a variety of shift times to ride as many loops as possible on our safe, closed course. Register...
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited...
When the sun goes down, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that's part workout, part celebration. You'll still get the same high-intensity, low-impact training with Pilates precision on our Megacore Reformers - flowing through targeted strength work and dynamic core engagement that...
The Fit Family 5k is a family-friendly event designed to promote health, wellness, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels, offering a supportive...
Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary...
Join us for a powerful mind-body experience where movement meets healing. Through somatic stretches, energizing exercises, and twerk-inspired choreography, you’ll release stored tension, reconnect with your body, and step into...
Get Ready Kirkwood! Our grand opening is October 1st in the plaza outside of Kaldi’s across from the studio! Mark your calendars!!????️????????
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited...
Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary...
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
Sunset Sip & Sweat: Round 2! This time, we’re going bigger + better ???? 45-min full-body sweat ???? Free mini facials from Glo30 ???? Light bites + refreshing mocktails ????...
☕❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us October 11 | 8:30 am–12pm Blues City Cross-fit ????♀️ Cold plunging ????...
???? Sweat & sculpt - last one of the season Kiener Plaza
Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave, St. Louis, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with...
???? Free Community Class – Oct 13 – Been wanting to try a class? Bring a friend and come train on us! (Reach out to Alexa to sign up!)
We’re turning up the energy this month with a Shred415 class led by trainer Kate Buer! Join us on Monday, October 13th for a high-energy workout designed to leave you feeling...
We have Saturday classes every first and third Saturday of the month at Chicken N Pickle - St. Charles! On Sat Oct 18th, join a pink out class to raise...