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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. This event is a great opportunity to experience Burn Boot Camp in a supportive, welcoming environment alongside other local moms. The workout is designed to be accessible for all fitness levels, with trainers offering guidance and modifications throughout...
Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute!...
March Walk & Talk schedule is HERE! 🌷✨ We can’t wait for warm weather, fresh air, good chats, and more miles together. ☀️ In honor of Women’s History Month, we’re...
This isn’t just another run. It’s a starting line. On Sunday, March 15, we’re launching the 3Run4 Day Health Expo — an easy, all-paces 2 or 3 mile run at...
Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Come get some tips on common injuries & injury prevention exercises to keep you moving Event: Return to Running Safe & Effectively Venue: Move by BJC Date: March 19, 2026...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Join Vuori Plaza Frontenac for an ACTV Studio IRL on March 21st. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 3/21. Led by Club Pilates, enjoy a low-impact,...
Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts...
Join MG for Community Yoga Flow – a chill, in-person session to stretch, breathe, and connect with good vibes! Community Yoga Flow Join us for a relaxing and energizing yoga...
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the Spring season! We're offering a FREE martial arts class for...
Before we officially launch our new location, we're having a popup class free and open to all! Join us for a FREE pop-up class at our new location (starting in...
Step into a space of exploration and experience, where science meets subtle energy and curiosity leads the way. This gathering is an invitation to discover how frequency-based therapies can support...
This free educational event brings together medical and fitness professionals to help women better understand (and combat) menopause! Menopause affects every woman differently — yet so many are left feeling...