Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free

  • Art & Yoga at Kemper Art Museum

    Mildred Lane Kemper Art Museum 1 Brookings Drive, St. Louis, MO, United States

    Join certified yoga instructor Amma Adrian for a refreshing yoga session surrounded by art. Afterward, slow down with a guided conversation and close looking experience centered on an artwork from...

    Free

  • Sunsets & Snowcones w STL Run Crew

    Featured
    Brickline Greenway 3145 Market Street, St. Louis, MO, United States

    Enjoy a 2 mile group walk/run on the greenway with STL Run Crew then stick around for a free snowcone while the sun sets.  Families & kids welcome! Register for...

    Free

  • Common Ground Meditation Circle

    Longview Farmhouse Gallery 13525 Clayton Road, St. Louis, MO, United States

    Join us for a meditation circle in a peace filled space of art and poetry that resonates with themes of Unity, Purpose and Joy. Common Ground: Visions of Unity, Purpose & Joy Art Exhibition Free Event Common Ground Meditation Circle with Erin Duffy Burke and Angela L. Chostner, preceded by an informal art talk on...

    Free

  • FREE Yoga Flow

    FREE Yoga Flow
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street - where movement becomes part of the evening and the whole community is already gathering. We’ll meet, roll out our mats, and move as one...

    Free

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....

    Free

  • lululemon x Club Pilates Collab

    lululemon 146 West County Center, #2190, Des Peres, MO, United States

    Join us for a lululemon x Club Pilates in-store event. Lets sweat and shop together! Bring your own mat :) Don't Miss the lululemon x Club Pilates In-Store Event! Park and enter through the food court entrance.

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • SOULSTICE – FREE Sunset Yoga, DJ & More

    Featured
    SLUH Soccer Field 1114 East Road, St. Louis, MO, United States

    FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix...

    Free

  • Grounded Resilience: A First Responders’ Wellness Hike

    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First...

    Free

  • Donation Based Community Class

    Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United States

    join us for a DONATION BASED COMMUNITY CLASS . 60 minute all-levels flow to step away from the busy-ness of the day & reconnect to yourself, your breath & your...

    Free