Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 2, 2025

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A vibrant banner for a Martial Art event with the information prominently displayed in the center.

Nia: Dance + Martial Arts for a Cause

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Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Class Description: Come and support our local Kirkwood Food Bank, Kirk Care, and have fun too!  Donation Options: Non-perishable food items, Venmo @dailybagofgoodness and note “KirkCare”, bring cash, or check written...

Free

A vibrant banner for a Hip Hop event with the information prominently displayed in the center.

Hip Hop Dance Class @ Sumits Hot Yoga

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Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield

Join us for a cardio based, easy to follow hip hop class at Sumits Yoga. This one hour class will be filled with dance moves and great Music led by...

$25

A group of women seated in a circle on a blue carpet in a martial arts studio

Public Self-Defense Seminar

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Lyndell Institute 515 Huber Park Court, Weldon Spring

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques. No matter your age, size, skill, or fitness level, you will learn how to use your mind,...

$25