Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 17, 2025

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Yoga Inversion Workshop

Energy Yoga & Wellness 4053 North Saint Peters Parkway #Unit B, St. Peters

Ready to take your practice to new heights? Join Ashley & Marissa for a dynamic 90min workshop designed to build strength, confidence, and technique for inversions like crow, headstands, and handstands. Using targeted strengthening exercises, strategic use of props, and accessible modifications, you'll learn how to create stability and control while exploring the art up...

$30

Spiritual Awakening Workshop

Blue Sky Yoga 3525 Watson Road, St Louis

Ready for your next level spiritual awakening? In this 2 hour workshop we will explore the spiritual awakening process and activate your next level of spiritual awakening. Some of what we will cover includes: Levels of Spiritual Awakening Spiritual Discernment Intuitive Awakening Intuitive Discernment Divine Timing Experience group energy healing through Theta Healing®, energetic downloads,...

$50

Social Dancing: Rumba @ Daniel Boone Branch

St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville

Put on your dancing shoes and learn to do the rumba. You'll learn two rumba line dances designed for beginner dancers. Following the line dances you'll see how these steps...

Free

Immersive Sound Experience with Crystal Singing Bowls

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...

$25