Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

FREE Parents Pilates Pop-Up

Club Pilates Brentwood 2535 S Brentwood Blvd, St. Louis

????✏️ Parents, it’s YOUR turn! The kids are back to school, now it’s time to focus on YOU. ???? Join us for a Parent Recharge: Pilates Pop-Up! ???? Wednesday, August...

Free

Women’s Safety Defense Class at The Range STL

The Range, St. Louis West 14803 Manchester Rd, Ballwin

We’re excited to partner with The Range St. Louis for a class designed to help you feel safer and more confident in everyday life! This female-focused session is all about...

$15

Flow + Vibe

Moonbird Yoga, Breese, IL 189 N Main St, Breese

???? Oh baby, baby. Hit your yoga mat - ONE MORE TIME. Channel your inner Britney - with Brittany - in this special edition of our Wild Wednesday class. You're...

$10

Yoga + Kittens at APA

APA Brentwood 1705 South Hanley Road, Brentwood

Get ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half...

$33

Pilates Midlife Wellness Workshop

Featured
The St. Louis Pilates Lab 4981 W Pine Blvd, St. Louis

Confused by the constant stream of wellness advice on your feed? You’re not alone. From protein panic to probiotic obsession, social media is full of half-truths, over-generalizations, and one-size-fits-all health...

$27