FREE Parents Pilates Pop-Up
????✏️ Parents, it’s YOUR turn! The kids are back to school, now it’s time to focus on YOU. ???? Join us for a Parent Recharge: Pilates Pop-Up! ???? Wednesday, August...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Club Pilates Brentwood 2535 S Brentwood Blvd, St. Louis, MO, United States
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Women’s Safety Defense Class at The Range STL
The Range, St. Louis West 14803 Manchester Rd, Ballwin, MO, United StatesWe’re excited to partner with The Range St. Louis for a class designed to help you feel safer and more confident in everyday life! This female-focused session is all about...
$15 -
Yoga for Kids
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States‼️ATTN: parents‼️ Select Wild Wednesdays are about to get even wilder ⬇️ No sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes, your kiddo(s) can...
$10 -
Flow + Vibe
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States???? Oh baby, baby. Hit your yoga mat - ONE MORE TIME. Channel your inner Britney - with Brittany - in this special edition of our Wild Wednesday class. You're...
$10 -
Yoga + Kittens at APA
APA Brentwood 1705 South Hanley Road, Brentwood, MO, United StatesGet ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half...
$33 -
Pilates Midlife Wellness Workshop
FeaturedThe St. Louis Pilates Lab 4981 W Pine Blvd, St. Louis, United StatesConfused by the constant stream of wellness advice on your feed? You’re not alone. From protein panic to probiotic obsession, social media is full of half-truths, over-generalizations, and one-size-fits-all health...
$27 -
Flow + Fire
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIf the mindful rhythm of a heated vinyasa flow doesn't get you, then the intentional power of Pilates will. ❤️????Nothing is more FIRE than a collaborative pop up. Join us...
$24 -
Sunrise Grounding Flow
Northside Park 501 N 10th St, Breese, United States☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier...
$10 -
Yoga Happy Hour at Forty Elephants
FeaturedForty Elephants 200 S. Kirkwood Rd., Ste. 140, Kirkwood, MO, United StatesWHERE: Forty Elephants 200 S Kirkwood Rd STE 140, Kirkwood, MO 63122 https://www.forty-elephants.com/ WHO: Yoga by Gateway Yoga: Jamie Shupp, 200RYT, NTP owner of Gateway Yoga Space & Happy Hour...
$10 -
Chakra Flow + Restore Workshop
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesChakra Flow and Restore: A Sacred Journey of Breath, Movement & Meditation Looking for something soulful and grounding to ease into your weekend? Join us for a heartfelt Friday night...
$35 -
Pilates + Prosecco
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesGet ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses...
$32 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Bunny Yoga! @ Dolly’s Dream Rabbit Rescue
Dolly's Dream Store 508 South 5th Street, Saint Charles, MO, United StatesCome join us for Bunny Yoga at Dolly's Dream Rabbit Rescue on Aug 23 from 9-10:00 - stretch, relax, and cuddle with adorable bunnies! Bunny Yoga! Fundraiser~ Join us for...
$25 -
Kangoo Jump w/ Dorothy
Featured Kangoo Jump w/ DorothyXplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United StatesKangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...
$15 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
POMSQUAD Fitness Glow Party!
FeaturedCharmette Academy of Dance & Aerobatics 9901 Watson Rd, Saint Louis, MO, United StatesJoin us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and...
$10 -
Strength Training at Breakout Fitness
Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis, MO, United StatesWho doesn’t love a gym session with their girls?! ???? Join us Saturday, August 23rd at 10:30am for a strength class that’s all about building confidence, connection + muscle at @breakoutfitnessts ????...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70