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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
This transformative experience weaves together: • Somatic movement to reconnect with your body’s wisdom • Sacred mantra and guided meditation for intention setting • A restorative sound bath to integrate,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
✨ Reclaim Your Shine x Rise & Vibe Presents: Your Midday Reset ✨ Featuring Live DJ Performance by STYMULATION ???? ???? Your Midday Reset Start your afternoon with an energy...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
DRINKS AVAILABLE For +21 Only. Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic...
Breath is the first gift given and it is the source of energy throughout life. It is the bridge between our external and internal experiences and the perfect way to...
✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...
The New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon...
Cannabis Infusion: Cannabis Infusion: Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation. Yoga Session: Transition into a 50-minute yoga...
Are you new to Reformer Pilates and looking for a studio to start your journey? We are so happy you found us! Our Essential Pilates sessions are filled with friendly...
Are you new to Reformer Pilates and looking for a studio to start your journey? We are so happy you found us! Our Essential Pilates sessions are filled with friendly...
Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? IAFD is an annual event where thousands of people around the world...
Join us for a vibrant quarterly open play event welcoming all ages and abilities! Enjoy FREE pickleball, yard games, refreshments, and great company — all in a sensory-friendly environment. Designed especially...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? IAFD is an annual event where thousands of people around the world...
Join us this Thursday (8/28) at 6:15PM for a special 30-minute donation ride at Cyclebar O’Fallon in support of @pedalthecause ???? Pedal The Cause is more than a ride - it’s a...
Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? IAFD is an annual event where thousands of people around the world...