Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 7, 2025

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Breathwork + Ice Bath & Sauna Workshop

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Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...

$25

Mindfulness & Meditation 101 Workshop

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Slow down and reconnect with yourself in this 90-minute introduction to mindfulness & meditation. Through gentle movement, breathwork & guided meditations, you'll learn simple techniques to calm the mind and...

$30
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September Slam Pickleball Tournament

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Chicken N Pickle 1500 S Main St, St Charles

Get ready to serve up some fun at our September Slam Pickleball Tournament! This friendly competition is open to all players, no matter your age or skill level, so grab a partner and hit the court for a day full of rallies, laughs, and great pickleball. Prizes will be awarded to the top three teams,...

$50

Flow + Align: I Miss Grunge Part 3

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge! Flow+Align classes combine the best of strength and...

$24

Transformational Breath & Yoga Workshop

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Join us at Gateway Yoga for Fascia Release: Breathing to Break Through, a 90-minute breath and yoga workshop designed to gently unwind tension, fear, and old patterns stored deep in...

$25

Full Moon Restore + Release

Moonbird Yoga, Breese, IL 189 N Main St, Breese

Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with a slow flow powered by the energy of the full moon, then melt...

$10

Full Moon Cacao Ceremony at Bossed Beauty & Wellness

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

Join me on Sunday, September 7 | 7–9 pm for an evening of presence, intention, and connection. We’ll gather at: ????Bossed Beauty & Wellness — 33 Ofallon Square, O’Fallon, MO...

$55