Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Breakout Fitness STL: Outdoor Fall Fitness Challenge

Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis

???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored...

$10

108 Sun Salutations for the Fall Equinox

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Celebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox, we'll flow through this moving meditation to...

$30

Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

Featured
508 S 5th St 508 South 5th Street, Saint Charles

Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...

$33

Birthing Workshop: For Expectant Mothers & Partners

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...

$65

Restore + Recharge: New Moon Edition

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

✨???? Addie's back...and we can already smell the sage, palo santo, and essential oil blends! Take some time to slow down and set a New Moon intention with Addie. This...

$24

Upper Body Alignment Workshop

Blue Sky Yoga 3525 Watson Road, St Louis

Upper Body Alignment To receive the maximum benefits and instill longevity in one’s practice, proper activation must take place to support the body’s natural structure in this area. We will...

$45

Shamanic Drum Circle

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

$15