Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for October 26, 2025

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TruNorth Fitness Fundraising Workout: Support Women w/ Breast Cancer

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TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield

🎗️ Fundraising Workout — Sunday, October 26th at 9:00 AM at TruNorth Fitness | Chesterfield, MO This October, we’re proud to partner with Rebuild a B**** (RAB)— a nonprofit founded by cancer survivors to help women reclaim their strength, resilience, and confidence beyond treatment. 💪💗 Every rep, every drop of sweat, every dollar raised goes...

$35

Yoga & Lattes

The Tease MVMT 735 S River Rd suite 150, St. Charles

Yoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain...

$32

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Eleventh + Om: Morning Yoga at AC Hotel Clayton

AC Hotel St. Louis Clayton 227 South Central Avenue, Clayton

Join lululemon ambassador, Andrea Cox, for morning yoga at The Elevation Ballroom at the AC Hotel Clayton. Brunch at High Bar to follow. Start your Sunday in serenity at Eleventh + Om, a rejuvenating morning yoga session in the stunning Elevation Ballroom atop The AC Hotel Clayton. Date: Sunday, October 26th Time: 9:45 a.m. –...

$5

Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

$15

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...

$18

Sound Bath Meditation- Age 7+ with Cat Zen Cafe and Lounge

Cat Cafe and Lounge 319 N Main Street, St. Charles

Escape the hustle and bustle of daily life and immerse yourself in a tranquil oasis of sound and feline companionship. Join us at Cat Zen Cafe and Lounge for a rejuvenating sound bath healing session led by Crystal Bath Company amidst the playful purrs and gentle presence of our feline friends. This event is for...

$30

Hot Stone Savasana

Joy of Yoga 8918 Manchester Rd, St. Louis

Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...

$35

New Moon Yoga Nidra: A Journey Inward

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...

$25

Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15