Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in the lobby to share how The Well Yard helps people feel their very best through personalized movement, mobility work, injury prevention, and performance-focused care.
Get ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by...
Bring yourself, a yoga mat and come flow for this donation-based Gental Ocean Yoga class at Bad Bella Bakery hosted by Mermaid Waterlily. Guided Meditation, Gentle Vinyasa Flow & Saltwater...
Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems,...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
To celebrate Taylor’s birthday and the release of her docuseries, join Lucy Short, aka YogiSpiceSTL, for a very special all levels yoga flow with live Taylor Swift music on the...
BE MERRY ON MARKET & MAIN 🌙🐦⬛Saturday, December 13 • 3:00–6:00pm Join us for an afternoon of warmth, wonder, and community glow. Oh, what fun awaits us: 🤍 Photos + memory-making with Santa 🤍 Complimentary professional photos by MDKauffmann Photography (with donations supporting Ministries Unlimited) 🤍 Hot cocoa + cookies to sweeten the moment 🤍 Seasonal membership + class...