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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us on Saturday, February 22nd at 8:30am for a fun, quick, yoga class, led by Emily and Melissa, followed by a private shop at Vuori! We would love for you to come and show us your support and check out the latest clothes from Vuori. Register by scanning the QR code below! Enjoy an...
Grab your best friends & join us in the studio for a fun morning celebrating our Galentine's with a vinyasa flow, tarot card readings, permanent jewelry with Lalalinks Stl, refreshments & more! Saturday 2/22 GALENTINE’s at WARRIOR WON! ???? 9am power vinyasa with @strength_and_stability_ followed by some galentines fun! tarot card readings by @integrational_vibrations … permanent jewelry by @lalalinks.stl …...
Come chirp and cheer with us as we officially ruffle some feathers (in the best way!) and celebrate the grand opening of Moonbird Yoga Breese with our Breese Chamber of Commerce Ribbon Cutting Ceremony. Snack & Sip???? as we Snip & Clip ✂️ Thursday, March 6 at 5:00pm Then, perch on your mat at our...
Join Fox Company and Living Well STL for a free breathwork class! All experience levels welcome.
Give yourself permission to pause & listen. join us for a transformative soundbath with Steve Coleman - the perfect space to reset, reconnect & realign. Lie in the warmth of...
Full Moon Magic at Telva at The Ridge ???? Join us for an enchanting evening under the rising full moon as we connect with the moon, ourselves, and each other....
Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored...
FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience, blending the best of cycling, High Fitness, strength training, and cardio dance into one exhilarating class! ???? Get ready to pedal to the beat, torch calories with heart-pounding High Fitness routines, build strength with targeted exercises, and let loose with infectious cardio dance moves
You're not just forcing yourself into a tub. We provide coaching and community that empower you to dive into benefits ranging anywhere from reduced inflammation and soreness, to relief from...
It’s almost the season of laying by a pool and taking weekend boat rides ☀️???????? The Tease MVMT is partnering with @hawleytruckers.stlouis ???? to give you the ultimate summer prep! ???? ????CLASS...
Join Living Well STL Community for a ride at Cyclebar Richmond Heights! We are so excited for our next collab with Cyclebar! Join us because you know riding to the beat-vibes are gonna high ???? Please plan to arrive 15 minutes early to get set up!
1st SESSION WOMENS SELF DEFENSE WORKSHOP FOCUSING ON STRIKING AND GRAPPLING. Price includes the cost of take-home boxing gloves (pink!) Buy 1 or both sessions Each session is $50. Save...
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Get ready to sweat it out and have fun at MARCH FITFEST - the ultimate fitness extravaganza!
Experience ninety minutes of sacred sound ceremony to align with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to clear the clutter, and...
30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed...
Join us for a 60 min all levels sculpt followed by brunch @sqwires1415 ????10 am sunday march 23 ????byo mat ????$20 ????personalized yogi spice party favor ☕️ sign up now...
Join our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....