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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Step into a calm, spacious, and deeply nurturing practice designed to soothe both body and mind. This Yin-inspired class invites you to slow down and melt into gentle, long-held postures...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness, this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...
#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new,...
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to...
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength, stretch, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the...
send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...
RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...