Pickleball MIXED MIXER
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is...
$10
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United States
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FREE Workout Week
Featured FREE Workout Week – ALL LocationsCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreExperience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun,...
Free -
FREE Yoga Classes All November
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
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Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
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Yoga & Meditation Class
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often -...
$30 -
FREE Workout Week
Featured FREE Workout Week – ALL LocationsCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreExperience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun,...
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La Forme After Dark: Reformer & Tarot
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesJoin us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah Kay, The St. Louis Medium. This exclusive fitness event is designed to strengthen both body and spirit. Classes will be offered at 5:30 PM and...
$40 -
Lil Yogis Family Night: Soundbath Experience
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...
$30 -
Mocktails, Cocktails & Meows: APA Benefit
FeaturedBrick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRoll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your practice. After class, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift, and...
$30 -
Hot Stone Savasana
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesScience tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has been proven to decrease muscular pain, reduce stress, and increase circulation. Hot Stone Savasana is a unique, spa-like experience that upgrades your typical yoga rest...
$35 -
Sanctuary Sound – Sound Journey of Gratitude
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesFor the month of November, we are encouraged to embrace an attitude of Gratitude by appreciating our life as it is right now! Mark Biehl presents a sound healing ceremony to align...
$40 -
Sip & Stretch @ Pops Blue Moon
Pops Blue Moon 5249 Pattison Ave, St. Louis, MO, United StatesJoin Sarah F for a 45 minute stretch sesh to dope beats and a night of movin them bones and elevating the mind At Pops Blue Moon!! Stay and hang after and enjoy the vibes of one of STLs local music scene spots complete with Mighty Kind Drinks! Doin Good in The Lou...
$5 -
Sound Healing Meditation
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...
$50 -
Yin Yoga, Hypnosis and REIKI Healing Experience
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Matt and Stacy for a unique and transformative experience that blends Yin Yoga, Guided Hypnosis, and REIKI Energy Healing to help you find inner peace, release tension, and access...
$35 -
FREE Workout Week
Featured FREE Workout Week – ALL LocationsCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreExperience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun,...
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Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesDuration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
$30 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Mini Pies + Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesEach client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core...
$32 -
Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesDuration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
$30 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....
$11