Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga at the Library

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free

  • Glow Flow BlakLIT Yoga Social

    The Crack Fox 1114 Olive St, St. Louis, MO, United States

    Join Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam!   Doin Good in...

    $30

  • FREE Yoga Classes All November

    FREE Classes All November
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...

    Free

  • Friendsgiving Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Serve up some holiday cheer at our Friendsgiving Pickleball Tournament! This fun-filled event is designed for players of every level, whether you’re chasing the win or just out to enjoy some time on the court. Bring your friends, bring your family, and let’s celebrate the season with good vibes, great competition, and plenty of laughter....

    $60

  • FREE O’Fallon Public Library Yoga

    O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United States

    The autumn weather is finally here, and just in time for you to cozy up with a book from our newest little corner. Take a book, leave a book -...

    Free

  • Bounce on Thanksgiving Day (mini trampolines)

    Featured
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Sometimes the body doesn’t need quiet…it needs a release. A rebellion against the heaviness of the season, the rush, the noise. Our Thanksgiving Bounce class is your invitation to shake...

    $24

  • FREE Yoga Classes All November

    FREE Classes All November
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...

    Free

  • Feast & Flow: Pre-Turkey Yoga Pop-Up Thanksgiving Day

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Start your holiday with intention, movement, and gratitude. This energizing all-levels yoga flow is designed to warm the body, open the heart, and create space—physically and mentally—before the festivities begin.

    $20

  • Thanksgiving Open Play Pickleball Party!

    Featured
    Paddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield, MO, United States +1 more

    Bring your friends and family and join us for a thanksgiving pickleball open play party!  Available at both Lake St Louis & Chesterfield locations Chesterfield Registration : Program Details | powered by CourtReserve Lake St Louis Registration: Program Details | powered by CourtReserve

    $10

  • Donation Yoga Class for A Cause

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join our annual donation based practice on Thanksgiving morning. Donations may be made directly to Operation Food Search All Levels What to bring Yoga mat, journal, pen, Water Bottle

    Free

  • Thanksgiving Day Pre-Game: Mindfulness & Movement

    Featured
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join Dianna Lucas for your Thanksgiving Day pre-game of mindfulness to ready and steady yourself for the holidays (autocorrected from holidaze!) We begin with Yoga for all bodies, Meditation to...

    $25

  • Grateful Heart Yoga

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Begin your Thanksgiving with intention, breath, and gratitude. This heart-opening practice invites you to move mindfully, release tension, and open to the abundance already present in your life. Through gentle...

    $16

  • Turkey Burn

    Rebellion STL 3525 Hampton ave,, st. Louis, MO, United States

    Free to atend friends and family welcome. Limits spots available! RSVP through class schedule (link in bio)  

    Free

  • Thanksgiving Morning Vinyasa

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Start Thanksgiving with gratitude, mindful movement and great community. Invite your family, friends and join us for a Thanksgiving morning flow to open the heart, calm the mind, and set...

    $20

  • Grounded & Grateful (Slow Flow & Stretch)

    Central West End Yoga 393 N. Euclid #230, St. Louis, MO, United States

    Begin your Thanksgiving with intention. Join us for a slow, soulful flow designed to open the heart, calm the mind, and connect you to what truly matters. This all-levels class blends gentle movement, breath, and stillness to help you release what’s heavy and make space for gratitude. Expect soft movement, grounded energy, and a few...

    $28

  • Thanksgiving: Restore + Reiki

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Thankfulness just hits different when your nervous system is actually calm. On Thanksgiving, we’re offering a Reiki + Restore class designed to downshift you out of stress-mode and into something more honest: a body that finally exhales. 🍂 Thursday, November 27 at 5:30pm Deep rest. Gentle Reiki. An energy reset. A chance to feel supported...

    $24

  • Thanksgiving Yoga Flow

    Featured
    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Join Blanca for a refreshing and empowering Thanksgiving evening yoga flow. We’ll move with intention, breathe with presence, and reflect on gratitude—for ourselves, our bodies, and those who enrich our...

  • Restorative Reset: Black Friday

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Take a pause from the black Friday chaos and gift yourself 75 minutes of deep rest. This extended candlelit experience blends gentle restorative yoga with the option for supportive, grounding touch. The class will close with a guided Yoga Nidra (Yogic Sleep) Meditation and extended savasana to support whole-body restoration. Optional: bring a blanket and...

    $30

  • Friday Night Social Tournament

    Paddle Up Pickleball Club, Lake St. Louis 4 Meadow Cir Dr., Lake St. Louis, MO, United States

    Total Registrants will not show for this program because registrations are available via multiple webpages through Paddle Up.  Registration is taken as a doubles team, so your partner does NOT need to register separately, and the fee paid covers both of your entry fees. Check in and warmup at 6pm, and matches begin around 6:30pm...

    $50