Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Lil Yogis Family Night: Soundbath Experience

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...

    $30

  • Weekend Wind-Down with Teresa

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Ease into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking...

    $18

  • Breakout Fitness STL: Outdoor Fall Fitness Challenge

    Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis, MO, United States

    ???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored...

    $10

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • 108 Sun Salutations for the Fall Equinox

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Celebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox, we'll flow through this moving meditation to...

    $30

  • Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

    Featured
    508 S 5th St 508 South 5th Street, Saint Charles, MO, United States

    Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...

    $33

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Birthing Workshop: For Expectant Mothers & Partners

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...

    $65

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Restore + Recharge: New Moon Edition

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    ✨???? Addie's back...and we can already smell the sage, palo santo, and essential oil blends! Take some time to slow down and set a New Moon intention with Addie. This...

    $24

  • Upper Body Alignment Workshop

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Upper Body Alignment To receive the maximum benefits and instill longevity in one’s practice, proper activation must take place to support the body’s natural structure in this area. We will...

    $45

  • Shamanic Drum Circle

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Roll, Release, Renew: Applied Anatomy Workshop

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Your favorite Monday night class - workshop style! Join our YTT group in an applied anatomy practice. We will use Yoga TuneUp balls to roll out every major muscle group,...

    $55