Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Pickleball 1-Day Clinics – Beginner

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Pickleball 1-Day Clinics – Intermediate

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Yoga @ the Cat Cafe

    Yoga @ the Cat Cafe
    Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United States

    At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...

    $18

  • Galentine’s Yoga + Build your own Bouquets

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    💘Celebrate friendship, one breath at a time. Grab your gals (and guys) and gather: it’s time for a Moonbird Galentine’s. Yoga meets your favorite kind of gathering - the kind...

    $24

  • The Breath Hour @ The Tox

    Featured
    The Tox 17676 Chesterfield Airport Rd, Chesterfield, MO, United States

    Join me for a 75 minute group breathwork designed to realign your mind, body and spirit, as well as reset your nervous system. In this experience designed to help clear emotional blockages, create space for deeper healing, and calm the body, we’ll use a three-part breath to release stuck energy, followed by 10 minutes of integration and deep relaxation....

    $15

  • Light it Up! A Community Sensory Event

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Join us for a vibrant quarterly open play event welcoming all ages and abilities! Enjoy FREE pickleball, yard games, refreshments, and great company — all in a sensory-friendly environment. Designed especially...

    Free

  • Galentine’s Yoga + Build your own Bouquets

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    💘Celebrate friendship, one breath at a time. Grab your gals (and guys) and gather: it’s time for a Moonbird Galentine’s. Yoga meets your favorite kind of gathering - the kind...

    $24

  • Galentine’s Sculpt & Sip at Gatsby Events

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    fall in love (again & again) with yourself and your friends at our valentine’s day pop-ups ♥️ romanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set)...

    $30

  • Galentine’s BARre Service: Drinks & Barre

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Sign up for class so you can mark it off your 2026 bingo card ! 2/13 will be a special Galentines BARre Service class. 45 min express barre, followed by...

  • Unfiltered Valentine’s Day Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Fair warning: the playlist will make more of a point than Cupid's arrow. Explicit lyrics. Big feelings. Zero pearl-clutching. The playlist says the quiet parts out loud and the loud...

    $24

  • Community Yoga Class

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...

    Free

  • La Forme After Dark: Reformer for Two

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    La Forme After Dark: Reformer for Two is a one-of-a-kind couples experience designed to help you and your partner move, connect, and challenge one another in a completely new way....

    $80

  • Valentine’s Day Couple’s Yoga

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Join us for a special 2-hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one! This playful and nurturing session invites couples to explore trust, communication, and...

    $75

  • Conscious Breathwork

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

    $45

  • Soul to Soul: Yoga & Aromatherapy

    Expressions 4 U Yoga + Wellness 258 S Florissant Rd, Ferguson, MO, United States

    The Experience Step into a warm, candlelit space filled with soft music, rose petals, and gentle aromatherapy. Together, you and your partner will: Flow through a guided couples stretch +...

    $125

  • Galentine’s Day Glow-Up Yoga

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi for a heart-opening, confidence-boosting class set to a feel-good playlist, followed by a sweet self-care treat at our Glow-Up Station—featuring mini sheet masks, chocolates, & empowering affirmation cards....

    $20

  • Reiki Share

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...

    $22

  • Valentine’s Day Pop-Ups with Love Wildly Co. + Love Bug Bakery

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    On Valentine’s Day, we’re welcoming Love Wildly Co. into the studio with a thoughtfully curated, pre-set Valentine’s menu featuring baked goods and sourdough favorites designed for sharing, gifting, or savoring slowly. Due to limited quantities and high demand, pre-orders are strongly recommended. Love Wildly Co. will be joined by Love Bug Bakery, who will have...

    $40