Welcome Spring with Yoga at Parkview Gardens
Celebrate the start of spring with a relaxing yoga session in the greenhouse of Parkview Gardens on March 20 at 5 PM! Welcome Spring with Yoga at Parkview Garden Get...
$22.72
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Parkview Gardens Florist & Greenhouses 1925 West Randolph Street, Saint Charles, MO, United States
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Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Free -
Pop-Up Dance Class: Intro to Rumba!
FeaturedNoteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesRumba, born on the vibrant islands of Cuba, is known for its expressive Latin style and slow, romantic rhythms set to a classic Latin beat. This beginner-friendly class is a...
$20 -
Spring Equinox Sanctuary Sound Journey
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesTreat yourself to ninety minutes of sacred sound ceremony that will align you with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to...
$40 -
Sacred Tea Ceremony For the Spring Equinox + Sound Bath
Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon, MO, United StatesA relaxing evening of tea and meditation and Sound Bath. Make space for introspection and journey within. A Tea Ceremony for the Spring Equinox The Spring Equinox is a moment...
$49.17 -
Shine Into Spring: An Equinox Flow
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesNew season. New light. Same community. Join Lindsay for a thoughtful, energizing flow inspired by balance, growth, and fresh starts. Bring a small item that represents what you’re calling in...
$30 -
Shred415 + Lululemon: FREE Complimentary Workout
Featured1701 S Lindbergh Blvd 1701 South Lindbergh Boulevard, St. Louis, MO, United StatesJoin us Saturday 3/21 from 8-9 AM for a free HIIT workout taught by Shred415 Come to the Plaza Frontenac lululemon to sweat it out with a complimentary workout featuring...
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ACTV Studio IRL: Vuori Plaza Frontenac x Club Pilates
Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesJoin Vuori Plaza Frontenac for an ACTV Studio IRL on March 21st. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 3/21. Led by Club Pilates, enjoy a low-impact,...
Free -
FREE Strength & Endurance Workout with TruNorth
Featured FREE Community WorkoutTRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesJoin us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts...
Free -
Community Yoga Flow with Monica Graham
9000 St Charles Rock Rd 9000 Saint Charles Rock Road, St. Louis, MO, United StatesJoin MG for Community Yoga Flow – a chill, in-person session to stretch, breathe, and connect with good vibes! Community Yoga Flow Join us for a relaxing and energizing yoga...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Vino & Vinyasa @ The Wine Garden
The Wine Garden 1219 South Main Street, Saint Charles, MO, United StatesSip, stretch, and unwind at Vino & Vinyasa (wine & yoga) at The Wine Garden, St Charles, Saturday, March 21 at 10 AM! 🍷 Vino & Vinyasa at The Wine...
$25.02 -
NF Fighter Pickleball Matches @ Chicken N Pickle
Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United StatesI hope you're ready to kick some rare disease ass, because I sure as hell am! All proceeds go to benefit Children's Tumor Foundation #EndNF NF refers to a series...
$151 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
$10 – $20 -
Kitten Yoga Fundraiser
3723 Commonwealth Ave 3723 Commonwealth Avenue, Maplewood, MO, United StatesFind peace knowing you’re saving lives while nourishing your mind, body & soul—and maybe even meeting your soul cat. Unwind and play with our adorable kittens roaming the room during restorative yoga and a calming sound bath. Kittens will be available for adoption and ready to go home with you to become your yoga companion...
$33 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
$24 -
Kick into Spring with FREE Martial Arts for Kids
Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United StatesCome join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute!...
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Wrist Wise Flow Pop-Up
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesGot cranky wrists? You’re not alone—and you don’t have to suffer through your flow. This special pop-up class is designed for anyone who experiences wrist pain or sensitivity in traditional...
$30 -
Lift + Release: Strenght & Healing
Saint Louis Boxing Club 3515 South Big Bend Boulevard, St. Louis, MO, United StatesStrength training isn’t just about muscles — it’s about your nervous system, stress levels, and how your body processes the demands of everyday life. This workshop introduces trauma-informed strength training,...
$15