Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Intermediate: Yoga & Pilates

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class...

    $50

  • Yoga & Martinis

    Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United States

    Yoga & Martinis on the Rooftop of The Q on Main Street~ Wed, June 11 @ 6:30 Come join us for a relaxing evening of yoga and martinis on the...

    $23

  • Dance & Flow: The Femme Vibe Experience

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    ✨????It’s a vibe, a celebration, and a full-body YES. Bellissimo Photography Studio and Moonbird Yoga are joining feminine forces-to-be-reckoned-with to bring this Femme Vibe experience to the Breese Nest. ✨????What's...

    $24

  • Soundbath for Deep Relaxation

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Soundbath for Deep Relaxation Immerse yourself in a deeply restorative Soundbath experience, designed to reset your nervous system and bring you back to balance. Through soothing vibrations of crystal singing...

    $30

  • Yoga in Color @ Rock Road Branch

    St. Louis County Library, Rock Road Branch 10267 St Charles Rock Rd, St Ann, United States

    This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.

    Free

  • Gentle Yoga @ Rock Road Branch

    St. Louis County Library, Rock Road Branch 10267 St Charles Rock Rd, St Ann, United States

    This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.

    Free

  • Restore Your Nervous System

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Combine the gentle relief of nerve flossing with the deep rest of restorative yoga.  Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...

    $18

  • FREE Community Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Up next in the current YTT lineup this Community Class season: Breese, get ready! Natalie is setting up to hit this one out of the park...er...studio. Her vinyasa sequence is...

    Free

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • Taylor Swift Yoga Flow Experience

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Ready to shake off self-doubt and flow like you're fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems,...

    $30

  • FREE Workout Weekends

    Featured FREE Workout Weekends
    Crunch Fitness, Manchester 151 Highlands Blvd Dr, Manchester, United States

    Lace-up your sneakers, bring your friends, and GET EXER-CITED because it's time for FREE WORKOUT WEEKEND! Everyone can try... FREE WORKOUTS NEW CLASS FORMATS AWESOME NEW CLASSES EXCLUSIVE HIITZONE™ TRAINING...

    Free

  • Yoga on Beale for a Cause

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States +1 more

    Next round of our outdoor Yoga on Beale series is Saturday, June 14th, 8am! Come flow with us outside of Picasso's (1650 Beale St # 155, Saint Charles, MO 63303)...

    $5

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Wellness Event: Sauna, Breathwork, Yoga & More

    Featured
    Amini's Galleria 17377 Chesterfield Airport Road, Chesterfield, MO, United States

    Breathe, Move, & Restore Together. Join Us for a Powerful Community Wellness Event -A day of connection, breath, movement, and renewal. Ashley Kumar, Physical Therapist and Breath Specialist will take...

    $42

  • Strength & Softness: Honoring the Father Within

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    This special Father’s Day weekend class invites you to explore the balance between strength and tenderness, power and presence. Through a dynamic yet mindful flow, we’ll build resilience in the...

    $20

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70