Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
S
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
1 event,Experience the ultimate full-body workout that blends the best of Barre and Power Pilates in one dynamic class. Using sliders and resistance bands, you’ll challenge your muscles in new ways to build strength, improve flexibility, and enhance balance. Whether you want to increase power, deepen your mind-body connection, or refine your muscle control, PowerFlow Fusion delivers a balanced...
Free
|
1 event,This energizing Pilates class focuses on building a powerful core foundation to enhance overall strength, stability, and posture. Using controlled movements and precise breath work, Core Power Pilates challenges your muscles to tone and sculpt your abs, back, and hips while improving flexibility and alignment. Perfect for all levels, this class will leave you feeling...
Free
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,Experience the ultimate full-body workout that blends the best of Barre and Power Pilates in one dynamic class. Using sliders and resistance bands, you’ll challenge your muscles in new ways to build...
Free
|
1 event,
This energizing Pilates class focuses on building a powerful core foundation to enhance overall strength, stability, and posture. Using controlled movements and precise breath work, Core Power Pilates challenges your...
Free
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices - and expand your own - by challenging the strength of the whole body and...
$18
|
0 events,
|
1 event,
-
Join us for a 45 minute outdoor Pilates class with Charlotte Taylor at West Port Plaza! *Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...
Free
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices - and expand your own - by challenging the strength of the whole body and...
$18
|
0 events,
|
1 event,
-
In partnership with City Pilates, don't miss this special rooftop mat class with the best views and vibes! Ticket includes Mat Pilates class instructed by City Pilates, followed by a welcome mimosa, and access to continue your Sunday Funday in Art Bar with DJs and lawn games. 10:00am: Class Starts on Sky View Terrace 11:00am:...
$29
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Join us for a 45 minute outdoor Pilates class with Toni Fileccia at Francis Park! *Please bring your own Yoga Mat! TruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga, burts of cardio, and strength training! Class will take place on the concerete area right next to...
Free
|