Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 25, 2025

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Soundbath Journey: Resonant Rest

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

$45

Surrender & Release: Breathwork & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Come experience an ancient Yogic technique to support releasing what no longer serves you. This month, join Joe as he guides you through the meditative experience of Vasana Daha Tantra, or Yogic writing and burning. You are warmly invited to this experience of lightness, surrender, and release!

$18

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Yoga Nidra, Breath Meditation & Sound

515 Huber Park Ct 515 Huber Park Court, Weldon Spring

Join us for deep relaxation, heightened awareness, and a journey into "yogic sleep" in our Yoga Nidra, Breath Meditation & Sound session. Yoga Nidra & Breath Meditation Join us for an evening of Yoga Nida, Breath Meditation & Sound. Ease your body, mind, and spirit into a deep state of relaxation, meditation, and mindfulness. Learn...

$10