Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 24, 2025

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Mocktails Movement

Mocktails & Movement

Featured
The Well Yard 2741 Sutton Boulevard, Maplewood

Start your weekend with intention! Enjoy a one-hour yoga session followed by mocktails and meaningful connection in a beautiful space. This inclusive, co-ed event is open to all experience levels....

$35

Mindful Menopause Workshop & Yoga

Blue Sky Yoga 3525 Watson Road, St Louis

Mindful Menopause Rites of passage celebrate the social movement of individuals into or out of statuses of critical importance to the individual and to the community. Perimenopause and Menopause is...

$45

Breathwork Workshop

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Inspired by James Nestor’s groundbreaking book Breath, this workshop will take a deeper look at how modern breathing habits may be limiting our physical, mental, and emotional well-being — and...

$40

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Sound Immersion Meditation Experience at Lyndell Institute

515 Huber Park Ct 515 Huber Park Court, Weldon Spring

Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...

$28.52