Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Outdoor Barre at Francis Park

Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis

Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light...

Free

FREE Living Well STL x Gateway Yoga Collab

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

FREE Community Class! Empowered Flow 45 Move with confidence. Breathe with intention. Step into your power. Duration: 45 Minutes Temperature: Not heated Class Info: Empowered Flow is the perfect bridge between beginner-friendly movement...

Free

Prenatal Yoga for Expectant Mothers & Birth Partners

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Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...

$65

Arm Balancing Workshop

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

Explore you arm balance practice through accessible entry points, insightful adjustments, and positive visualization. This workshop offers technique and awareness for how we can use the whole body to attempt...

$25