Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Wellness General

Events for July 27, 2025

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Prenatal Barre Workshop

Barre STL 3342 Watson Rd, St. Louis

75-minute Prenatal & Postnatal Barre Workshop Hey there, momma-to-be! We are honored to guide you through this amazing time of your life. Your body and hormones are changing by the...

$20

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, embark upon an inquiry into the relationship between Truth and Purity. Joe will...

$18

The Self Centered Event

The Well Yard 2741 Sutton Boulevard, Maplewood

The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth...

$30

Divine Love: Living the Yamas & Niyamas

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

???? What does it mean to love like LOVE itself? Come hang with us for an evening where yoga meets real life - and where ancient wisdom actually makes sense...

$24