Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 26, 2025

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Mindful Meals & Movement!

TotSpot Social 6451 Clayton Rd Suite 100-101, St. Louis

Come for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids yoga class led by Adrienne of Play Poses—celebrating whole foods, moving our bodies in ways that feel good, and building strong, healthy foundations.

$20

Tai Chi

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Experience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion,” Tai Chi combines slow, deliberate movements with mindful breathing to...

$24

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Tai Chi Session

ArchWell Health 4650 Chippewa Street, St. Louis

"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

Free

Cosmic Temple: The Venus Star Cycle

Blue Sky Yoga 3525 Watson Road, St Louis

Cosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...

$35