Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 27, 2025

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Release & Restore: Yoga for Back & Neck Pain Workshop

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Join us for a nurturing yoga workshop designed to soothe chronic tension, ease back and neck discomfort, and promote spinal health. Through gentle stretching, mindful movement, and restorative poses, you'll...

$30

From Stuck to Flow: A Transformational Breathwork Workshop

Blue Sky Yoga 3525 Watson Road, St Louis

Are you ready to release what’s been weighing you down? Through the power of conscious, connected breath, you’ll move out of stress and tension and into clarity, freedom, and flow....

$45

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Sound Immersion Meditation Experience at Lyndell Institute

515 Huber Park Ct 515 Huber Park Court, Weldon Spring

Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...

$28.52