Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for November 1, 2025

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Kitten Yoga Fundraiser

3723 Commonwealth Ave 3723 Commonwealth Avenue, Maplewood

Find peace knowing you’re saving lives while nourishing your mind, body & soul—and maybe even meeting your soul cat. Unwind and play with our adorable kittens roaming the room during...

Yoga & Ayurveda Workshop

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Discover how the ancient wisdom of Ayurveda can bring harmony to your yoga practice and daily life. In this experiential workshop, you’ll learn the basics of Ayurveda and the three...

$35

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Bougie SoundBath

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Bloom Mind + Body Co. Ballwin 15480 Clayton Rd, Ballwin

What can you expect? ONE A slow and sensory arrival featuring a handcrafted THC/CBD-infused sip to help your body shift gears before the sound begins. TWO An immersive sound therapy experience guided by...

$100

Full Moon Yoga, Meditation & Reiki Drumming

Joy of Yoga 8918 Manchester Rd, St. Louis

Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...

$16