Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Puff n Pose Yoga @ Sticky’s Social Lounge

Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon

Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...

$16

Breathwork Ice Bath & Sauna Workshop

Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized. Event Details: Date: Saturday, May 9 Time: 11 AM - 1 PM Location: Lost...

$20

Embodied Dance, Yin Yoga, and Reiki

Joy of Yoga 8918 Manchester Rd, St. Louis

Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to help you reconnect with your intuition, express yourself without any inhibitions, and be witnessed in a supportive community. This is a space where you can...

$30