SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
$75
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Wellness
Events
Calendar of Events
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SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
$75
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La Forme x Inspire Wellness brings movement and nourishment together on Sunday, June 14, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class - high-intensity, low-impact, designed to meet you wherever you are. Stay for a 30-minute smoothie tasting and Q&A with Christy Wynne, founder of Inspire Wellness. Christy built...
$40
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a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
$50
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SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
$75
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A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...
$58
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Take relaxation to new depths as you experience guided breath meditation and a sound bath featuring crystal bowls, gong, chimes, and more! Experience Rhythm, Resonance, and Renewal Guided Breath Meditation Begin with a guided breath meditation as you settle into stillness and allow your breath to be your guide. As you close your eyes, the...
$25 – $40
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Featured
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Featured
Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches
Free
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EXPRESSIONS 4 U PRESENTS YOGA & SCULPT Move. Strengthen. Reconnect. Join us for an energizing Yoga Sculpt experience designed to help you build strength, release stress, and reconnect with your body in a supportive community setting. YOUR TICKET INCLUDES: ✦ 45-Minute Yoga Sculpt Class ✦ Signature Tropical 'Exhale' Drink ✦ Community Connection & Conversation ✦...
$33
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Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
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