Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release...
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...
Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga...
SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
La Forme x Inspire Wellness brings movement and nourishment together on Sunday, June 14, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class - high-intensity,...
a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...
Take relaxation to new depths as you experience guided breath meditation and a sound bath featuring crystal bowls, gong, chimes, and more! Experience Rhythm, Resonance, and Renewal Guided Breath Meditation...
Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches
EXPRESSIONS 4 U PRESENTS YOGA & SCULPT Move. Strengthen. Reconnect. Join us for an energizing Yoga Sculpt experience designed to help you build strength, release stress, and reconnect with your...
Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...