Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • SoundBath Event at Sumits Hot Yoga

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of...

    $25
  • Reconnect & Recharge: SoundBath Event

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of...

    $30
  • Breathwork Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release...

    $20
  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...

    $58
  • Sunset Sip & Sweat

    The Victor Luxury Apartments 1717 Olive St, St. Louis, MO, United States

    Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga...

    $35
  • La Forme x Inspire Wellness

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    La Forme x Inspire Wellness brings movement and nourishment together on Sunday, June 14, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class - high-intensity, low-impact, designed to meet you wherever you are. Stay for a 30-minute smoothie tasting and Q&A with Christy Wynne, founder of Inspire Wellness. Christy built...

    $40
  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward, attune to the wisdom of the cosmos, and restore harmony through ritual, breath, energy, and sound. Each month, our journey is guided...

    $58