Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for September 7, 2025

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Yoga and Mimosas

Friendship Brewing Company 400 Crossroads Business Park Court, Wentzville

Yoga and Mimosas- See details for more info!Join us for Yoga and Mimosas at you favorite local brewery!Friendship Brewing Company has been making an impact and building lasting relationships within...

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Goat Yoga at New Town

3420 Civic Cir 3420 Civic Circle, Saint Charles

NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

$42

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Goat Yoga at New Town

3420 Civic Cir 3420 Civic Circle, Saint Charles

NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

$37

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Breathwork + Ice Bath & Sauna Workshop

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Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...

$25

Mindfulness & Meditation 101 Workshop

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Slow down and reconnect with yourself in this 90-minute introduction to mindfulness & meditation. Through gentle movement, breathwork & guided meditations, you'll learn simple techniques to calm the mind and...

$30

Flow + Align: I Miss Grunge Part 3

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge! Flow+Align classes combine the best of strength and...

$24

Transformational Breath & Yoga Workshop

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Join us at Gateway Yoga for Fascia Release: Breathing to Break Through, a 90-minute breath and yoga workshop designed to gently unwind tension, fear, and old patterns stored deep in...

$25

Full Moon Cacao Ceremony at Bossed Beauty & Wellness

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

Join me on Sunday, September 7 | 7–9 pm for an evening of presence, intention, and connection. We’ll gather at: ????Bossed Beauty & Wellness — 33 Ofallon Square, O’Fallon, MO...

$55