Pelvic Floor Workshop + Power Yoga
Samantha from Vital PT is opening her practice in the St. Charles area, and will be in the lobby with a pop up table to discuss treatments and plans for...
$30
6 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events for January 31, 2026
Bunny Yoga! @ Dolly’s Dream Rabbit Rescue
Join us for Bunny Yoga with Dolly’s Dream Rabbit Rescue in St Charles on Jan 31, 10-11 AM—fun & furry vibes! Bunny Yoga! 🐰 Join us in at Dolly’s Dream House Rabbit Rescue in St Charles for a super chill hour of yoga with adorable & adoptable bunnies hopping around! It's happening Jan 31 from...
$25.02
Arm Balances & Our Competitve Nature
This workshop explores how to safely and mindfully apply our natural competitive drive to yoga practice. Through asana, philosophy, and guided reflection, students will learn how to reframe competition as...
$45
Yin + Breathwork
Join us for a powerful evening designed to help you unwind, reset, and reconnect. We’ll begin with 45 minutes of Yin Yoga led by Max Dattoli, inviting you to slow...
$25
Yoga Community Class
This time, Melodi’s calling the play - and it’s a good one. Her “Align + Reflect” sequence invites you to slow down, listen to your breath, and remember that not every win is loud. Some are quiet, steady, and felt long after you leave the mat. 🌙🐦⬛Saturday, January 31 at 4:00pm
Free
Leo Full Moon Yoga, Meditation & Reiki Drumming
Featured
Joy of Yoga
8918 Manchester Rd, St. Louis
Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
$16