Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Puppy Yoga Donation Class

Moonbird Yoga, Breese, IL 189 N Main St, Breese

🐾 Bark and run, don’t woof and walk - sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level yoga practice for yogis of all ages...

$25

Puff n Pose Yoga @ Sticky’s Social Lounge

Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon

Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...

$16

Mini + Me Yoga: Easter Egg Hunt

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Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Small humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly...

$24

Pop Up Yoga Class: Inside Flow

Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

Inside Yoga’s Inside Flow is a modern, music-driven vinyasa practice that blends precise sequencing with powerful storytelling. Created in Germany and now taught internationally, Inside Flow is built around choreographed movement...

$30

Mini + Me Yoga: Easter Egg Hunt

Featured
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

Small humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly...

$24

Healing Breathwork

Joy of Yoga 8918 Manchester Rd, St. Louis

This is a guided healing breathwork session that invites you to turn inward, release stuck or heavy emotions, and ultimately, reconnect with the truest form of you and your spirit....

$22

A Breathwork & Sound Journey

Shanti Yoga STL 7436 Manchester, Maplewood

Join Cody Decker and Jacob Zengerling at Shanti Yoga for an immersive Breath + Sound experience designed to help you slow down, reconnect, and reset. This isn’t just a breathwork...

$35

Full Moon Yoga, Meditation & Reiki

Joy of Yoga 8918 Manchester Rd, St. Louis

Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...

$16