FREE Chair Yoga @ Grant’s View Branch
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events
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St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15 -
Laughter Yoga @ Roman Pavilion
Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United StatesLaughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Free -
Rooted Receptivity: A Late Winter Soul Care Practice
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesWinter is a time of receptivity, rest, and setting the stage for new life. As we near the end of the winter season, we practice harnessing the energy of rest...
$22 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Bunny Yoga at Dolly’s Dream
Dolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United StatesJoin us for a hoppy and relaxing Bunny Yoga session where furry ,adorable, & adoptable friends will help you find your inner zen. Bunny Yoga - Feb 28 @ 9:00 Part fundraiser & part snuggle & stretch BUT 100% good for your soul! Join us at Dolly’s Dream Rabbit Rescue in St Charles for a...
$25.02 -
Baby + Me: Yoga Class
FeaturedHappy Play Company LLC 625 N 2nd St., Breese, United StatesClass will be held at Happy Play Company (625 North 2nd St., Breese) Baby Carrier Yoga is a postnatal practice designed for parents and their pre-crawling babies. In this class, you will move through gentle yoga poses while wearing your baby in a sling or carrier, allowing you to stay active while keeping your little...
$24 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
$11 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Puff n Pose Yoga @ Sticky’s Social Lounge
Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United StatesPuff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
$16 -
Puppy Yoga at Five Oaks on Warson
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesGet ready for the cutest yoga class of the year! Join us for a heart-warming, tail-wagging Puppy Yoga experience where gentle stretching meets irresistible puppy playtime. This beginner-friendly class is...
$33 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Women’s Midwinter Reset: Breath, Fire, Ice & Sound Therapy
Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United StatesJoin coach Kristyn with Breath & Exposure STL and sound healing practitioner Karli-Rose for a guided journey through breathwork, cold exposure, sauna, and sound
$50 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Healing Breathwork
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesThis is a guided healing breathwork session that invites you to turn inward, release stuck or heavy emotions, and ultimately, reconnect with the truest form of you and your spirit....
$22 -
Conscious Breathwork
Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United StatesConscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...
$40 -
Rooted Receptivity: A Late Winter Soul Care Practice
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesWinter is a time of receptivity, rest, and setting the stage for new life. As we near the end of the winter season, we practice harnessing the energy of rest and reflection in order to complete the season well and prepare ourselves to begin again, anew. We will engage body, heart, mind and community through...
$22