Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on May 16th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 5/16. Led by YogaSix, enjoy a low-intensity yoga...

    Free

  • Yoga & UnWINEd at The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Stretch, sip, and chill with yoga and wine at Gorgeous The Wine Garden in st Charles. Your ticket includes a yoga session & house wine. Yoga & UnWINEd When: Saturday,...

    $25.02

  • Family Yoga @ Grand Glaize Branch

    St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • Flow, Laugh, Fly: Arm Balance Workshop with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join Bradshaw for an introduction to arm balances, where you'll explore foundational poses that build strength, balance, and focus. This workshop will guide you through key techniques for engaging your core, finding stability, and mastering the basics of balancing on your hands. With clear instructions and accessible progressions, you'll learn how to approach arm balances...

    $84

  • Intro to Kundalini Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    In this workshop, led by Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur), you will learn more about Kundalini Yoga and what to expect when you go to a typical Kundalini Yoga class. Kundalini Yoga is a highly developed technology that uses Hand Seals (Mudras), Chanting (Mantra),Breathing (Pranayama), and Eye Focus (Drishti) to work directly on...

    $35

  • Healing Breathwork for Grounded Renewal

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    This guided breathwork session for Grounded Renewal invites you to breathe into what is here while gently opening to what is to come. Through intentional breath, you’ll be supported in...

    $22

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

    $25

  • Bloom + Breath

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Skip the brunch crowds and head straight to the mat. Join us for an event that’s all about movement. We’re kicking things off with a restorative yoga flow and finishing...

    $32

  • Pedal the Cause Fundraiser Class

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    All levels of yoga led by Ashton N. Proceeds benefit. Siteman Cancer Research Suggest 20$ donation upon arrival

  • Sunday Sacred Breathwork Reset

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Sunday Breathwork is a sacred monthly reset — a one-hour guided breathwork class designed to help you release, realign, and return to your truest self. Held on the second Sunday...

    $20

  • Flow, Laugh, Fly: Hip Intelligence Workshop with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    There’s so much more to healthy hips than simply stretching them open. This workshop explores how to move the hips intelligently, balancing strength, mobility, and stability. Through targeted movement, discussion,...

    $84

  • Stretch & Snuggle at Puppy Yoga at Third Wheel Brewing

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Join us May 17 at 1 PM for Stretch & Snuggle with puppy yoga at Third Wheel Brewing—good vibes guaranteed! Stretch & Snuggle at Puppy Yoga Join us on May...

    $36.54

  • Restorative & Yoga Nidra

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

    $18

  • Yoga in the Woods

    Yoga in the Woods
    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll...

    $43

  • Sunset Flow – Living Well STL x Fox Company Yoga Collab

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    ☀️ Sunset Flows at Gatsby Events!!!!🌴 Join Living Well STL, Fox Company Yoga, and Gatsby events to welcome in summer!!!! Also enjoy the musical stylings of Jacob, The Holistic Guitarist, while we move and enjoy the vibes 🤙 Come breathe, move, and flow on Gatsby’s amazing new rooftop patio as the sun sets on the...

    $25

  • Sunset Flows at Gatsby

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    Come join Fox Company Yoga and Living Well STL at Gatsby events for some rooftop yoga as the sun sets!!! We will also be joined by Jacob (The Holistic Guitarist)...

    $25