Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Chair Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...

    Free

  • Gentle Ocean Yoga

    Gentle Ocean Yoga
    Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States

    𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...

  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Restorative Yoga Workshop

    Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres, MO, United States

    This restorative yoga class is great for all levels and provides you the time and space to let stress and tension melt away and connect with a deep sense of...

    $25

  • Community Yoga Class

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...

    Free

  • Sanctuary Sound Journey ~ Renewing the Spirit

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    As the new year begins, we joyfully embrace a spirit of Renewal – to live in the present, to go with the flow, open to the limitless potential we each...

    $40

  • FREE Yoga + Shopping with Vuori Plaza Frontenac x Sumits Hot Yoga

    Featured
    Vuori Plaza Frontenac 1701 Plaza Frontenac, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an in-store workout on Saturday, January 24th. Led by Alex Burch from Sumits Hot Yoga, enjoy a low-impact yoga class. After class, all attendees are invited in-store for shopping & refreshments. 8:30am-9:15am: Class 9:15am-10am: Shopping + Refreshments RSVP to reserve your spot! Please be sure to bring a mat.

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE Yoga Basics

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Rooted in curiosity and compassion, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures, alignment principles, and breath practices, while...

    Free
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Yoga with Kim Winn @ Epiphany Lanes

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....

    $11

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Yoga Flow + Brunch with YogaSix STL x Le Meridien in Clayton

    Featured
    Le Meridien St. Louis 7730 Bonhomme Ave, St. Louis, MO, United States

    Join us for a chill Saturday morning yoga session at Le Meridien St. Louis Clayton with YogaSix! Saturday Morning Yoga with YogaSix at Le Meridien St. Louis Flow, reset, and stay awhile. Join YogaSix, a modern yoga studio known for its energizing, accessible flows, for a 45-minute guided yoga session at Le Méridien St. Louis Clayton. Designed for...

    $31.44

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga Sculpt Workshop: Form 101 with Lucy Short

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    Whether it’s your 4th sculpt class or your 400th, join Lucy to take your sculpt practice to the next level. In this highly requested sculpt workshop, we’ll take a closer look at how to get the most from foundational sculpt movements. This is for anyone who has ever thought “am I doing this right?” We’ll...

    $40

  • Happy Feet & Ankles: Care & Mobility Yoga Lab

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi for this 90-minute workshop, and we’ll explore targeted yoga practices to nourish, mobilize, and strengthen the often-overlooked joints of the feet and ankles. Through mindful movement, self-massage, and...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70