Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Spring Day Yoga Retreat

    Sunflower Hill Farm 245 Terry Rd, Augusta, MO, United States

    A full-day immersive retreat to reconnect, move, and restore. THE EXPERIENCE • Four guided yoga practices (45 minutes each) • Community connection & reflection • Outdoor time & book discussion...

    $250
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...

    $15

  • Hatha/Yin Yoga Slow Flow

    Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United States

    Hatha/Yin Yoga Slow Flow is a guided fusion of traditional Hatha and Yin poses with a core strengthening component. We move through sequences of slow “flows” to help heel the...

    $30

  • The Art of Presence: Yoga, Meditation & Artwork

    Featured
    Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United States

    Join for an immersive community experience blending beginner-friendly yoga, guided meditation & a curated art gallery experience featuring original artwork by Dr. James Scott, Ph.D.INCLUDED 30-minute grounding yoga practice Guided...

    $35

  • Full Moon Restore + Release

    Full Moon Restore+Release
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    FLOW 🌕 the only way out is fully through. A 75-minute full-moon experience with Brittany + Devon - designed for release, not effort. We begin with a slow, lunar-charged flow...

    $24

  • Full Moon Sound Journey (DONATION BASED)

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will...

    $15

  • FREE A Journey into Stillness: Stretch & Sound

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Sink into supported, floor-based postures designed to open the body and quiet the mind. We will move through 45 minutes of deep stretching to open the shoulders, areas of spine...

    Free

  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga...

    $16

  • Art & Yoga at Kemper Art Museum

    Mildred Lane Kemper Art Museum 1 Brookings Drive, St. Louis, MO, United States

    Join certified yoga instructor Amma Adrian for a refreshing yoga session surrounded by art. Afterward, slow down with a guided conversation and close looking experience centered on an artwork from...

    Free

  • Yoga @ the Cat Cafe

    Yoga @ the Cat Cafe
    Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United States

    At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class.  1st Wednesday of each month. This class is a combination of stretching, standing and...

    $18

  • Yoga in the Glen

    Featured Yoga in the Glen
    Shakespeare Glen, Forest Park 1 Fine Arts Dr, St. Louis, MO, United States

    Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into...

    $5