Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Relax & Restore: A Sound Healing Experience

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...

    $15

  • FREE Archglow Yoga

    Featured FREE Archglow Yoga
    Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

    ArchGlow, babes! ✨????‍♀️ We’re bringing the glow all summer long — catch us the last Wednesday of every month, May through September, at 7:30-8:45pm for FREE outdoor yoga at Kiener...

    Free

  • FREE Eras Summer Series: Music, Family Yoga & Art

    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • FREE Healthy Living for Seniors: Yoga + Meditation

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Presented by Aging Ahead. Exercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Outdoor Barre at Francis Park

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light...

    Free

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Goat Yoga at Adam Puchta Winery

    Adam Puchta Winery 1947 Frene Creek Road, Hermann, MO, United States

    Sessions combine yoga with beautiful winery scenery and sweet animals to achieve an unexpected experience. Goat Yoga at Adam Puchta Winery in Hermann, MO! Part Yoga, Part Animal Assisted Therapy....

    $35

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE Living Well STL x Gateway Yoga Collab

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    FREE Community Class! Empowered Flow 45 Move with confidence. Breathe with intention. Step into your power. Duration: 45 Minutes Temperature: Not heated Class Info: Empowered Flow is the perfect bridge between beginner-friendly movement...

    Free

  • Pelvic Floor Workshop

    Featured
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s...

    $34

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Prenatal Yoga for Expectant Mothers & Birth Partners

    Featured
    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...

    $65

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70