Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Restore & Sound

    Detox Yoga, Wentzville 1155 Wentzville Pkwy #107-109, Wentzville, MO, United States

    Unwind and reset with this serene evening practice designed to soothe your body and calm your mind. This class blends the gentle support of restorative yoga with the tranquil tones...

    $35

  • Yin Yoga, Breath Meditation & Sound Bath

    515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United States

    Slow down, unwind, and relax with a special night of Yin Yoga at Lyndell Institute! Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Yin Yoga & Sound! Join us for a relaxing evening of guided breath meditation, supine Yin Yoga, and a custom Sound Bath as we unwind from the week. Whether you're a...

    $23.18

  • ACTV Studio IRL: Vuori Plaza Frontenac x Shred415

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 4/25. Led by Kate Buer from Shred415, enjoy...

    Free

  • Yoga & Brunch at Tree House

    Tree House 3177 S Grand Blvd, St. Louis, MO, United States

    Yoga, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the sun. It’s the kind of morning you actually want to set your alarm for—good movement, good food, and time to hang with your people. Your...

    $45

  • Goat Yoga at Happy Trails Farm

    Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United States

    Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...

    $39.19

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Serenity Saturday: Yoga & Wine @ The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Begin your Saturday with Serenity~ Unwind with yoga and sip wine/mocktails at the gorgeous Wine Garden St Charles on April 25 at 10 AM! ✌️Serenity Saturday~ Yoga & Wine Join us on the beautiful terrace for a chill morning of yoga followed by some tasty wine/mocktail at The Wine Garden in St Charles. 🍷 Date...

    $25.02

  • The Holistic Guitarist x Yin Yang Yoga Collab

    The Holistic Guitarist x Yin Yang Yoga Collab
    The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United States

    Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...

    $10 – $20

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Chair Yoga Workshop

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Whether you’re new to yoga, returning after time away, or looking for a more supported approach, Chair Yoga offers an accessible, empowering way to build strength, stability, and body awareness using a chair as your foundation. This practice is especially supportive for those with limited mobility, recovering from injury, or navigating conditions where getting up...

    $35

  • Align Whitin: Breathwork Experience

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    Slow down and reconnect with the power of your breath in this calming, guided workshop designed to reduce stress and restore balance. The experience includes breath education, guided practices, and deep rest for full integration. Perfect for all levels, this workshop is ideal for anyone feeling stressed, overwhelmed, or looking to deepen their mind-body connection.

    $40

  • Pop Princess Themed + Yoga Class

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Sprinkle in some Espresso energy, add a little 7 rings devotion to the flow, and burst your heart open like Good Luck, Babe! 🎶 Yeah, it’s that kind of pop...

    $24

  • Yin Yoga + Acupuncture & Sound Bath

    Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon, MO, United States

    Immerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga with the soothing vibrations of a sound bath and the balancing touch of acupuncture, all centered on nourishing your body's wood element and gallbladder. By...

    $35

  • Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano

    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    This special candlelit restorative class pairs gentle, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered, calm, and nourished. A special chance to reconnect with yourself and the...

    $35

  • Yoga in the Park @ Grand Basin

    Forest Park, Grand Basin

    We’re taking Yoga in the Park to a new level—now at the Grand Basin in Forest Park, overlooking the water. Join us for our first session on April 26th at 9AM— led by the amazing @brickcityyogastl crew and trust us, you don’t want to miss this view. No mat? No problem—we’ll have extras available 💛...

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Bloom In Nature: Guided Meditation at George Winter Park

    George Winter Park-Goode Pavilion 401 Allen Road, Fenton, MO, United States

    Join us as we introduce a new way to experience Bloom outside the walls, grounded in nature. Bloom in Nature is a seasonal offering designed to help you slow down, reconnect, and reset your nervous system in a more natural, open space. This launch event is your first opportunity to experience what’s to come. We’ll...

    $15

  • Goat Yoga at New Town

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...

    $42.31