Pilates + Mini Facials with The Tox
La Forme is excited to partner with The Tox Chesterfield for a special in-studio wellness event designed to support recovery, sculpting, and total-body confidence—from head to toe. This La Forme...
$40
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States
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Walk and Talk @ Brentwood Park
Brentwood Park 2924 Brazeau Ave, Brentwood, MO, United StatesFebruary Walk & Talk lineup 👟❄️ Cold temps, warm convos, good company. All are welcome, come when you can! Bring a friend! Bring your dog!
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Cottle Village Yoga & Mimosas at The Distillery
FeaturedCottle Village 6470 State Route N, Cottleville, MO, United StatesJoin us for chill yoga vibes at Cottle Village this Sunday, Feb 22 at 10 AM! ✌️ Welcome to Cottle Village Yoga~ Sunday, Feb 22 @ 10:00 ✌️ at Cottle...
$25.29 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Breathwork, Sauna & Nature Plunge @ Lost Hill Lake
FeaturedLost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United StatesJoin us at Lost Hill Lake for our annual nature plunge! 🔥❄️ Ready to feel wildly alive? Our Sauna + Nature Plunge is back, and yes… it’s exactly the kind...
$40 -
MINI & ME Class (Ages 4-11)
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesBring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. Class is one big dance...
$10 -
Restore + Restore Workshop
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesEveryone’s telling you to take a breath. 🧘 We’re here to show you how. Join Stephanie and Brittany for an afternoon that explores diaphragmatic breathing - not as a fix,...
$34 -
FREE Shred415 Open House
Featured FREE Shred415 Open HouseShred415 Brentwood 8384 Musick Memorial Drive, St. Louis, MO, United StatesWe’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
FREE Shred415 Open House
Featured FREE Shred415 Open HouseShred415 Brentwood 8384 Musick Memorial Drive, St. Louis, MO, United StatesWe’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Barre + Bubbly: Drinks for +21 only
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesBarre is a unique blend of movements that combine elements of ballet, yoga, and Pilates.
$32 -
Chair Yoga + Core @ Natural Bridge Branch
St. Louis County Library, Natural Bridge Branch 7606 Natural Bridge Rd., St. Louis, MO, United StatesLearn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Free -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Barre Sculpt Fitness Class
Island Life Yoga Soulard 2331 Menard Street, St. Louis, MO, United StatesA Barre class focused on balance, strength, and muscular endurance through low impact, lengthening movements. Incorporating a combination of Pilates, Yoga, and Ballet inspired movements to upbeat music! You will leave feeling flexible, balanced, and strong!
$25.00 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
NEW Barre Sculpt Class
Island Life Yoga Soulard 2331 Menard Street, St. Louis, MO, United StatesA Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact movement to support alignment and posture, with a mix of Pilates, yoga, and ballet-inspired flows. It’s all about mindful breath, tiny movements, and big impact.
$25 -
Yoga & Poetry
St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United StatesEnjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Free