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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
????????♀️Yoga in the Garden | FREE 8-8:45A every Friday in September September 5, 12, 19, & 26 Grace Taylor Broughton Sculpture Garden (outside back of the museum) One Fine Arts...
Enjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail...
Come for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids...
Join us for a fun Pilates session in the park, where we'll stretch, strengthen, and soak up some sunshine together! Welcome to Pilates in the Park! Join us for a...
Experience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion,” Tai Chi combines slow, deliberate movements with mindful breathing to...
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Join us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May's Night Market
Welcome to our first La Forme After Dark! Your Friday night just got SO much better! We're bringing the disco ball & dance club vibes to La Forme Fitness with...
Cosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...
When the sun goes down, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that's part workout, part celebration. You'll...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...
A welcoming Saturday morning walk for queer folks & allies to move, connect, and build community with Rainbow Fit Club.Join Rainbow Fit Club for a super chill walk through Tower...
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
Find your breath, then find some beans + brews! ???????? You had us at FREE yoga, but what tops off chili better than cheese and onions? Well - maybe a...
????????⬛ New Baden, we’re sprinkling some Moonbird magic out your way, too! Unroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth...