Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Mindful Meals & Movement!

TotSpot Social 6451 Clayton Rd Suite 100-101, St. Louis

Come for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids...

$20

Pilates in the Park

Turkish Pavilion 2824 Tower Grove Avenue, St. Louis

Join us for a fun Pilates session in the park, where we'll stretch, strengthen, and soak up some sunshine together! Welcome to Pilates in the Park! Join us for a...

Free

Tai Chi

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Experience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion,” Tai Chi combines slow, deliberate movements with mindful breathing to...

$24

Tai Chi Session

ArchWell Health 4650 Chippewa Street, St. Louis

"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

Free

Buti Yoga Pop Up at Prana Yoga

Featured
Prana Yoga STL 11771 Manchester Road, St. Louis

Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...

$30

FREE Outdoor Pilates with TruFusion

City Foundry STL Public Market 3730 Foundry Way, St. Louis

Join us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May's Night Market

Free

La Forme After Dark with DJ LO Lauren Oreto

Featured
La Forme Fitness 1167 Colonnade Ctr, Des Peres

Welcome to our first La Forme After Dark! Your Friday night just got SO much better! We're bringing the disco ball & dance club vibes to La Forme Fitness with...

$45

Cosmic Temple: The Venus Star Cycle

Blue Sky Yoga 3525 Watson Road, St Louis

Cosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...

$35