FREE Yoga at the Library
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States
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Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
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Pickleball 1-Day Clinics – Beginner
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...
$28 -
Pickleball 1-Day Clinics – Intermediate
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
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Outdoor Yoga at Rockwell Beer Garden in Francis Park
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesOutdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together. Whether you’re brand new to yoga or...
$15 -
FREE Mind & Body Reset: Yoga & Meditation
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesMind & Body Reset: Yoga and Meditation to Find Purpose, Peace, and Joy This 75-minute experience is designed to calm the mind, release stress from the body, and reconnect with...
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Relax & Restore: A Sound Healing Experience
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...
$15 -
FREE Archglow Yoga
Featured FREE Archglow YogaKiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesArchGlow, babes! ✨????♀️ We’re bringing the glow all summer long — catch us the last Wednesday of every month, May through September, at 7:30-8:45pm for FREE outdoor yoga at Kiener Plaza. Yes, FREE. ???? Year ✌️+1 and still flowing strong — a huge thank you to @greaterstlinc for making this season possible! Grab your mat, your crew,...
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FREE Eras Summer Series: Music, Family Yoga & Art
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesMark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
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FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! ???? Here’s what to expect: 2- or 3-mile group run (all paces welcome) Free post-run beer Grab a burger, fries, or shake after the...
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Rooftop Yoga Series at Ballpark Village
Budweiser Brew House at Ballpark Village 601 Clark Ave, St. Louis, MO, United StatesRelax and unwind at our Rooftop Yoga with a view! Join YogaSix for an hour-long yoga class overlooking Busch Stadium on the Bud Deck Rooftop at Budweiser Brew House in Ballpark Village. Come for the yoga and nama-stay at the bar for exclusive happy hour offers after class at the new Ava Garden Bar. Spacing...
$5 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
$15 -
Soundbath for Deep Relaxation
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesSoundbath for Deep Relaxation Immerse yourself in a deeply restorative Soundbath experience, designed to reset your nervous system and bring you back to balance. Through soothing vibrations of crystal singing...
$30 -
Breathwork at Blues City Athletics
FeaturedBlues City Crossfit 8500 Manchester Rd, Brentwood, MO, United StatesJoin us Thursday, May 29 at 7:45PM at Blues City Athletics for a guided music-driven breathwork session that goes way beyond relaxation. This is about deep release, nervous system...
$35 -
Arch Apparel Event with TruFusion at Ballpark Village
Ballpark Village 601 Clark Ave, St. LouisBringing the late night ???? to our store: ArchApparel.com on Thursday May 29th at 8pm with TruFusion STL ft. Sabrina Cockerham. We are clearing out the store, turning off the lights, DJ in the elevated booth and Sab’s will be on the counter coaching! Tickets are limited, don’t miss out! ???? FREE PARKING at Ballpark...
$20 -
FREE Healthy Living for Seniors: Yoga + Meditation
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPresented by Aging Ahead. Exercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
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FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Free