Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

    $20
  • Chair Yoga Pop-Up

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Move, stretch, & breathe - all from the support of a chair! This gentle, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We'll explore...

    $20
  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free
  • Family Fitness Glow Party Pop-Up!

    Ultimate Fitness Plus 425 S Lincoln Dr, Troy, MO, United States

    Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September...

    $5
  • Barre-Pilates Fusion on the Rooftop

    The View at Forest Park 4400 Lindell Blvd #21A, St. Louis, MO, United States

    Join us on the Rooftop at The View at Forest Park for a fun, full-body workout that combines the strength and core focus of Pilates with the sculpting, ballet-inspired movements...

    $15
  • Puff n Pose Yoga

    Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon, MO, United States

    Cannabis Infusion: Cannabis Infusion: Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation. Yoga Session: Transition into a 50-minute yoga...

    $25
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Just for Kids: Yoga for Besties Ages 6-11

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Nama'Play with my friends! Bringing a bestie is optional and not required - we'll help you make a new one in class! Become BFF's with Lauren as she guides our...

    $24
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Family Puppy Yoga: Donation Class

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    ????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis...

    $25
  • Threads of Sound: Chanting Workshop

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Come join us for a nourishing evening of mantra, meditation, and community. Together, we’ll explore the power of chanting sacred Sanskrit mantras—sounds that carry profound energy for peace, healing, and...

    $37
  • Outdoor Yoga at Babler Park

    Outdoor Yoga at the Park
    Babler Outdoor Education Center 200 Lake Rd, Wildwood, MO, United States

    Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds...

    $29
  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...

    $5
  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Family Bike Ride @ Forest Park

    The Boathouse 6101 Government Dr, St. Louis, United States

    Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

    Free
  • Back to Basics Yoga

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Back to Basics Yoga classes offer an experience of foundation and discovery, as you explore fundamental postures, breathing techniques, and alignment principles that create a strong, confident practice for every...

    $10