FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
π SADDIE BADDIE SOCIAL CLUB - 1st Wednesdays of the Month at Odditeas Cafe - This monthly community networking event is for the Shes Theys and Gays and anyone who...
Join us for a relaxing evening with a mini guided meditation and crystal singing bowls for a nervous system reset at Sips and Sounds Welcome to Sips and Sounds. Join...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun, sweat, and results.β£ β£ Mark your calendars, bring a friend, and letβs crush it together!β£ β£ Must be 18 years or older with a valid...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! β¨ Free for all, donations welcome. Carondelet Park...
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Rest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often -...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
Join Constance from Central West End Yoga on Friday, November 21st at 8:00am for a free 60 min refreshing Yoga class to calm your mind, body and spirit before the...
Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah...
Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...